Body

The fitness journey. Training, food, sleep, and what the body teaches the rest of me.

The body is the one piece of equipment I can't replace. This thread is the record of looking after it: the training, the setbacks, and the slow accumulation of small changes.

It's also where the other two threads get tested. Ideas are cheap. Showing up when you don't feel like it isn't.

Writing

All posts →

Nothing written in this thread yet. It's coming.