Mind, body, spirit. A life in progress.

Evolution of Existence

I'm Adam. This is where I work out what's real, what matters, and what I'm made of: one person's spiritual, physical, and intellectual journey, written down as it happens.

Read the blogFollow the journey

Mind

The intellectual journey. How everything works, why it works that way, and the need to know.

5 posts

Body

The fitness journey. Training, food, sleep, and what the body teaches the rest of me.

1 post

Spirit

The spiritual journey. What is real, what experience is, and what actually matters.

4 posts

Recent writing

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  1. A Little Less of Me

    I'm afraid of losing myself.

    SpiritMind5 min read

  2. Nostalgia Is a Visitor

    When I was a kid, my mom had a bunch of prisms hanging in the living room window. When the sun hit them just right, the entire room would fill with rainbows. Beams of sunlight would pour through the…

    SpiritNostalgia3 min read

  3. The Time Warp of Drinking

    I've been thinking about why I dislike drinking, and I think the worst consequences don't really show up until I've been drinking regularly.

    BodyAlcoholMind2 min read

  4. I Too Am Slain — An Update

    And he didn't make it...

    MindSpirit2 min read

  5. I Too Am Slain

    Tonight, my dog found a mouse.

    MindSpiritBalance5 min read